Pure Flow Yoga

Thailand Yoga Retreats:

Are you ready to step into the fullness and beauty of Life?!

Stay for a week or stay for a month, our Thailand yoga retreats schedule offers a wide range of exciting opportunities for learning and growth. Pure Flow Yoga has something for all students, regardless of experience.

Life Changing. All I can say is, “WOW”. This retreat was incredibly perfect in every way. I met life long friends and learned lessons I will hold dear for the rest of my life. Immerse yourself and unplug. I wish I could have stayed for more than just a week. I will be back, I promise you that. – Leah, USA


5 Days / 6 Nights
  • 2 Daily Yoga Classes
  • 2 Daily Pranayama & Meditation
  • 1 Asana Alignment Workshop
  • 1 Holistic Lifestyle & Philosophy Classes
  • 1 Thai Massage
  • 1 Steam Bath
  • Nature Hike / Labyrinth Meditation
  • Support & Guidance leading up to and following the retreat
  • Introduction to Yoga Manual
  • Private Bungalow


15 Days / 20 Nights
  • 2 Yoga Classes Daily
  • 2 Daily Pranayama & Meditation
  • 3 Asana Alignment Workshop
  • 3 Holistic Lifestyle & Philosophy Classes
  • 3 Thai Massage
  • 3  Steam Bath
  • Nature Hikes / Labyrinth Meditation
  • Support & Guidance leading up to the retreat
  • Introduction to Yoga Manual
  • Private Bungalow

 * Excludes: Airfare, travel visas, food, extra night’s accommodation, optional activities and/or treatments

Booking together as friends or a couple?

We require each participant to complete their own registration forms.  For couples or friends wishing to share a bungalow, please ensure that one of you signs up for our regular yoga retreats here (which includes the accommodation fee), and one of you signs up for our yoga-only retreat here (which has no accommodation fee).  This way you both will share the same room.

The price altogether for 2 people booking together and sharing accommodation $770

Click here to book our Partner Packages!

Enjoy this unique opportunity to nourish your mind, body and soul, through the daily practice of mindfulness meditation, invigorating and relaxing daily yoga asana practice, and daily interaction with a conscious community of likeminded students and visitors.

Enjoy stunning sunrise meditations, soak up the revitalizing energy of the lush jungle, and embrace the healing powers of Koh Phangan’s crystal-quartz shores as we explore yogic philosophy and wisdom and develop a better spiritual awareness.

The journey towards happiness, health and wholeness begins with your willingness and desire to bring more LOVE into your life! This retreat Includes:

Daily yoga classes

Enjoy our daily Flow classes, suitable for all levels, offered each morning.
Fluid sequencing of postures, linked with the breath will revitalize and rejuvenate the body, mind, and spirit. A balanced, holistic and safe flow sequence will be introduced each morning to energize you for the day. Afternoon classes will help you unwind with a more gentle Hatha Flow integrating Restorative/Yin poses, which focus on healing and letting go. Both morning and afternoon sequenced asana classes are designed to help you develop your own personal practice after you leave the retreat


Topics may  include yogic lifestyle, the science of meditation, Ayurveda, Yoga Nidra, and healthy diet & daily routines. We focus on all things which promote vitality, youthfulness, mental/emotional balance, self-healing and spiritual enlightenment, to help you welcome yoga into your daily life.  Find more details about the workshops here.

Meditation & Pranayama

These intimate group sessions will allow you to learn and practice simple, profound and powerful breath control techniques which allow you to expand your longevity, experience freedom and liberation. A daily meditation practice will bring you into more mindfulness and deepen your connection to the present moment.

Oil or Thai Massage

Relax and enjoy pampering your external body with an oil or Thai massage designed to support detoxification, improve circulation and bring a sense of calm, peace and ease in the body and mind.

Steam Room Visit

Enjoy the detoxifying and relaxing benefits of an herbal steam room and plunge pool to relieve tension, reduce stress, clear the skin and promote healthy blood flow.

Immersion in Nature

Reconnect with nature’s rhythms as you immerse yourself in the stunning natural paradise of turquoise waters and lush jungle forest in this tucked away pedestrian post-card perfect gem. Learn more about your destination here.

*EXCLUDED from Retreat Packages: Airfare, other travel costs, travel visa, food, any extra night’s accommodation, optional activities and/or treatments

Retreats begin every Monday at the Pure Flow Yoga Shala.  ||   Accommodation check-in is on the Sunday before the retreat. 

  • 8:00 – 8:45 am  Pranayama & Meditation / Journaling

  • 8:45 –9:00 am  Mini-Break

  • 9:00 – 10:30 am  Dynamic Morning Flow

  • 10:30 – 10:45 am Snack Break

  • 10:45 – 12 pm  Workshop: Asana / Philosophy / Movement / Music/ Dance

  • 12:00 – 4:15 pm Lunch / Beach Break/ Optional Activities / Private Sessions

  • 4:30 – 4:55 pm  Pranayama & Meditation

  • 5:00 – 6:30pm  Sunset Asana Flow

    — Weekends are off to relax and play–

While on our retreats, you are also encouraged to check out the optional free community events, click here to find out more…

The Pure Flow Yoga Retreat Schedule is unique in its focus on a compassionate and enjoyable timetable. We understand that you are honouring yourself by being present on the mat and in the moment, and by taking time to process and relax when you are away from the mat. This schedule allows you plenty of time to think, relax, and play. You will be staying just moments away from the crystal blue ocean waters, and white sandy beach of Haad Yuan Bay, and there will be lots of time to enjoy it.  We also ensure students have ample time to relax and refuel each day. You will love the exotic fruit shakes, and scrumptious local Thai cuisine on the magical paradise island of Koh Phangnan.

  • Water bottle – Filtered water is available. OUR STUDIO IS A DISPOSABLE PLASTIC FREE ZONE in order to promote a plastic free Island and optimal hydration!  We will have some water bottles available for sale.
  • Yoga Mat – Yoga mats are available for you to use, however for energetic and hygienic reasons we encourage you to bring your own mats.
  • Yoga Clothes: Comfortable light clothing, for warm weather – Thai style pants are available to buy on the beach and we have some women’s yoga tops available for sale, but other than that the pickings are pretty slim, so come prepared!
  • Notebook & Pen– Bring a journal to take notes, document your journey, and to keep the space high vibe (and technology free).  Please bring daily.
  • Sunscreen & Natural mosquito repellent – To protect you (and the environment) Also available for sale on the island
  • Flashlight – To help you see the paths between beaches at night
  • Quality earplugs – For meditation and also for Friday and Saturday nights, which are party nights here in the bay. It is best to come prepared if you are a sensitive sleeper. You can also purchase from pharmacies on the main part of the island
  • Alarm Clock – Its nice to have a simple alarm clock that isn’t your phone so you can have a bit of a digital detox.
  • Spending money for your entire stay – There are no ATMs on our part of the island. You can exchange cash, traveler’s checks, and use your debit card and visa in Had Rin (a 300 Baht boat ride each way) where there are plenty of ATM’s, exchange centers, and banks.  We always recommend bringing more than you think you’ll need just to be safe.

Please visit our GENERAL INFO page for more info about visas, money, health & internet access.  You can also view our FAQ page for further info about retreats…

Sort By:





Event Type :


april 2017

24apr - 12mayapr 248:00 ammay 12Yoga Deepening Journey: 15 days/20 nights-24-04

24apr - 5mayapr 248:00 ammay 5Yoga Love: 10 days/13 nights-24-04

24apr - 28apr 248:00 amapr 28Yoga Magic: 5 days/6 nights-24-04

may 2017

1may - 128:00 ammay 12- 6:00 pmYoga Love: 10 days/13 nights-01-05

1may - 198:00 ammay 19- 6:00 pmYoga Deepening Journey: 15 days/20 nights-01-05

1may - 58:00 ammay 5- 6:00 pmYoga Magic: 5 days/6 nights-01-05

8may - 19may 88:00 ammay 19Yoga Love: 10 days/13 nights-08-05

8may - 26may 88:00 ammay 26Yoga Deepening Journey: 15 days/20 nights-08-05

8may - 12may 88:00 ammay 12Yoga Magic: 5 days/6 nights-08-05

15may - 26may 158:00 ammay 26Yoga Love: 10 days/13 nights-15-05

15may - 19may 158:00 ammay 19Yoga Magic: 5 days/6 nights-15-05

22may - 26may 228:00 ammay 26Yoga Magic: 5 days/6 nights-22-05

june 2017

5jun - 9jun 58:00 amjun 9Yoga Magic: 5 days/6 nights-05-06

12jun - 16jun 128:00 amjun 16Yoga Magic: 5 days/6 nights-12-06

19jun - 23jun 198:00 amjun 23Yoga Magic: 5 days/6 nights-19-06

july 2017

3jul - 7jul 38:00 amjul 7Yoga Magic

10jul - 14jul 108:00 amjul 14Yoga Magic: 5 days/6 nights-10-07

17jul - 21jul 178:00 amjul 21Yoga Magic: 5 days/6 nights-17-07

24jul - 28jul 248:00 amjul 28Yoga Magic: 5 days/6 nights-24-07

august 2017

14aug - 18aug 148:00 amaug 18Yoga Magic: 5 days/6 nights-14-08

21aug - 25aug 218:00 amaug 25Yoga Magic: 5 days/6 nights-21-08

28aug - 1sepaug 288:00 amsep 1- 6:00 pmYoga Magic: 5 days/6 nights

september 2017

4sep - 8sep 48:00 amsep 8Yoga Magic: 5 days/6 nights-04-09

11sep - 15sep 118:00 amsep 15Yoga Magic: 5 days/6 nights-11-09

25sep - 29sep 258:00 amsep 29Yoga Magic: 5 days/6 nights-25-09

october 2017

2oct - 6oct 28:00 amoct 6Yoga Magic: 5 days/6 nights-02-10

9oct - 13oct 98:00 amoct 13Yoga Magic: 5 days/6 nights-09-10

16oct - 20oct 168:00 amoct 20Yoga Magic: 5 days/6 nights-16-10

december 2017

4dec - 8dec 48:00 amdec 8Yoga Magic: 5 days/6 nights-04-12

11dec - 15dec 118:00 amdec 15Yoga Magic: 5 days/6 nights-11-12

18dec - 22dec 188:00 amdec 22Yoga Magic: 5 days/6 nights-18-12

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