Pure Flow Yoga
Yoga Retreats, Training, & Coaching
Intimate, Magical & Life-Changing Experiences
Deepen Your Practice, Find Your Flow and Live Inspired
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Welcome! I’m Francie, the founder of the award-winning Pure Flow Yoga School in Thailand, voted one of the top 8 Retreats worldwide by the Guardian UK, and the top Retreat Provider in Thailand for 2022 by LUXlife!
At Pure Flow Yoga, we offer inspiring, educational, empowering Yoga retreats, teacher trainings, Community, plus 1-on-1 Coaching, Mentorships & Continuing Education experiences designed to uplift, upgrade & up-level heart-centered Yogis of all-levels to live a healthy, balanced and joyful life!
Pure Flow Yoga was born in 2016 from a passion for Yoga, nature & community.
My coaching, classes, retreats and teacher trainings are one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.
I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.
All of our programs are grounded in our 3 Pillars:
- Yoga Education & Personal Growth & Inspiration
- Love & Support
- Community & Accountability
No matter what life path you’re on, my teachings are both practical and mystical, leading you to a deeper knowing of the essence of who you are, so you feel empowered and confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga into your daily life
Are you Ready for an Experience of a Lifetime?
Our Signature Offerings
Learn more about our Yoga Classes, Yoga Retreats, 200-hour Yoga Teacher Trainings,
YACEP Continuing Education Courses and 1-on-1 Mentoring & Coaching
“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.
They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.
Fresh from our Award-Winning Blog
How to Balance your Throat Chakra
Psychology of the Throat Chakra & How to Create Balance Communication * Expression * Empowerment What is the Vishuddha Chakra? Visha = impurity, poison Shuddhi = purification The Throat Chakra, or Vishuddhi Chakra is located at the larynx, in the upper 3...
6 Simple Rituals to Make your Summer Solstice Magic
6 Simple Rituals to Help Make your Summer Solstice Magic Solstice brings us a shift in light and a change in seasons, no matter where you are in the world. On this day every year, the sun reaches the highest point in the sky, and the power of the sunlight has...
Pure Flow Yoga is Retreat Provider of the Year Thailand 2022 LUX LIFe
Pure Flow Yoga is Yoga Retreat Provider of the Year Thailand for 2022 United Kingdom, 2022– LUXlife magazine has announced the winners of this year’s Health, Beauty & Wellness Awards. Once again, this year’s programme was an immense success, with nominees...
Let’s Connect
Wanna connect and see if we Pure Flow Yoga is a good fit for You?
“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.
