Your voice, your body, and your truth already know the way back. This is where you remember.
Thanks for being here. Really.
It’s the moment your throat closes right when you need it open, the pitch you flatten, the truth you swallow so you stay likable. I know this pattern in my own body.
In 2016 I lost my voice for over a year and a half after a trauma I couldn’t yet name, alongside a depression that made it even harder to ask for what I needed. And after all the degrees and trainings, what finally brought me back was a friend asking me one honest question… and everything I’d learned clicked into place.
Since then, this has been my path: reclaiming my voice, cultivating real joy, and integrating what trauma leaves behind. Now I help others find their way through the same door.
Read my story →
Retreat Provider of the Year
202220232026
Thailand 2022, Indonesia 2023, Voice Healing & Somatic Wellness 2026
Yoga Retreat & Educator Awards
201820192022202320242026
Yoga Retreat of the Year 2022, Trauma-Informed Yoga Educator 2024, Somatic Voice & Movement Wellness Specialist 2026
Yoga School of the Year, Thailand
20212023
Certificate of Excellence
20182019
Just you and me, a six-week journey, or a few days somewhere beautiful… start wherever feels right.
You already know what you want to say. We dissolve what stops you from saying it, through somatic voice work, body-based practice, and deep presence. Held entirely around you.
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Six weeks to move from silencing yourself to speaking with full-bodied confidence. A somatic voice journey online, with ongoing support after for those who want to keep going.
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For when you’re ready to live from the inside out, with someone walking right beside you. Private, unhurried, built entirely around your life and what matters most.
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Three, five, or seven days shaped entirely around you, in a private villa in Ubud or on a beachfront island in Koh Phangan. Somatic movement, vocal activation, bhakti practice, and deep rest.
From $1,500 per person, accommodation included
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Become a guide for others on the voice journey. For yoga teachers, healers, and coaches ready to bring vocal activation into their work.
Learn more →“Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment.”A.L. · 1:1 Client
Working with a wellness brand, retreat space, or conscious business?
Explore Flow Consulting →“I came because I struggle with my voice and taking up space in terms of sound… it made me laugh and it really helped release a weight I’ve felt the past weeks.”
“Just wanted to say a BIG thank you for today. Felt a big weight was lifted off my chest, and felt joyful throughout the day.”
“Francie was born for this work and she shows up authentic, passionate, knowledgeable, caring, experienced and skilled (and fun!).”
“I was very nervous until I had the courage to put my camera on. Now I feel so good, so peaceful.”
“THIS IS THE BEST YOGA RETREAT. Just do it and you won’t regret!!! Life changing. Beautiful. Simply AMAZING. Booked for 1 week, stayed 2 and want to come back!!!”
“The JOY, PLAY and FUN was so needed. I never knew it was my voice that needed activating and I loved the singing.”
“Francie has a great combination of being extremely knowledgeable and being able to teach and convey different points and make them practical and easy to understand. She also cares deeply about people and the people she works with.”
“Without a doubt the best yoga retreat I have ever had the honour of going to. My personal journey was transformational.”
“A moment to really share our connection as humans. Transcendental, in many ways.”
“Francie is an amazing person, inspiring angel, a gift from heaven to this earth to show you how much power you have on you! The retreats that she’s running are life changing!!”
“The voice is the bridge between the body and the world. When it’s free, everything changes.”Francie La Flow
For singing in the shower, speaking up in meetings, giving the presentation, stepping onto the stage… and everywhere your voice wants to be heard.
Tap a card and see what’s asking for your attention today. Forty-two cards to help you release what you’ve been holding back and come home to your voice.
Your mantra for today:
160+ songs, mantras, and medicine music from around the world. For song-carriers, circle singers, and anyone drawn to the healing power of voice.
From $33
Everything I teach for freeing your voice in one place: two full courses, a growing library of 60-minute live classes with a new one every month, the guided meditations, and the songbook.
$497Not sure where to begin? These are the doorways you can walk through on your own. If you would rather I walk it with you, that is what Rising Resonance and 1:1 sessions are for.
No. Most people who find me say “I can’t sing” in the first five minutes. This work is not about sounding pretty. It is about your body feeling safe enough to make sound at all. Hums, sighs, cracks and silence are all welcome.
Yes, this is exactly who it is for. Going quiet, going sweet, rushing, getting loud: these are ways your voice learned to keep you safe. We don’t fight them. We help your body feel safe enough to let them soften.
No, and I’m not a therapist. I’m a voice healer and somatic guide, trained in Compassionate Inquiry, the approach developed by Dr. Gabor Maté. We work through gentle inquiry, the body and the voice: breath, sound and presence. If you are in therapy, this can sit beautifully alongside it.
Both. 1:1 sessions and Rising Resonance run online, so you can join from anywhere. In Ubud you can find me teaching at The Yoga Barn, and private retreats happen in Bali and Koh Phangan.
Start with the free Somatic Voice Kit if you would like to try this on your own. If you would rather talk it through, book a free 20-minute Resonance Call and we’ll feel into what fits.
Let’s talk it through. Book a free 20-minute Resonance Call and we’ll feel into what kind of support would serve you best right now.
Book a free callNo pressure, just a conversation.