Pure Flow Yoga

Yoga Retreats, Training, & Coaching

Intimate, Magical & Life-Changing Experiences    

Deepen Your Practice, Find Your Flow and Live Inspired

 

 

Sign Up for Love, Inspirations & Special Deals!

Welcome! I’m Francie, the founder of  the award-winning Pure Flow Yoga School in Thailand, voted one of the top 8 Retreats worldwide by the Guardian UK, and the top Retreat Provider in Thailand for 2022 by LUXlife!

At Pure Flow Yoga, we offer inspiring, educational, empowering Yoga retreats, teacher trainings, Community, plus 1-on-1 Coaching, Mentorships & Continuing Education experiences designed to uplift, upgrade & up-level heart-centered Yogis of all-levels to live a healthy, balanced and joyful life!

Pure Flow Yoga was born in 2016 from a passion for Yoga, nature & community.

My coaching, classes, retreats and teacher trainings are one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.

I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.

All of our programs are grounded in our 3 Pillars:

  • Yoga Education & Personal Growth & Inspiration
  • Love & Support
  • Community &  Accountability

No matter what life path you’re on, my teachings are both practical and mystical, leading you to a deeper knowing of the essence of who you are, so you feel empowered and confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga into your daily life

Are you Ready for an Experience of a Lifetime?

Our Signature Offerings

YOGA RETREATS IN PARADISE

Koh Phagnan, Thailand

1-on-1 COACHING

Yoga, Business & Life Coaching

Create Freedom, Fulfillment & Flow

FLOURISH MENTORSHIP

12-Week Life Upgrade Program

Personal & Spiritual Growth for All levels

 

 

YOGA TEACHER MENTORSHIP

YACEP Training Certification

 

 

50-HOUR YOGA OF SOUND

Coming Soon…

DATES TBA

 

 

 

200-HOUR YOGA TEACHER TRAINING

Align to your Purpose, Find your Voice

DATES TBA

 

 

 

ONLINE COURSES

Yoga Education for your Mind, Body, Soul

Foundational Beginners & New Teachers

 

 

COMMUNITY

Connect with Global Yogis With Love & Inspiration

 Yoga Classes, Meditations, Music & More!

“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.

Frank C

What our students are saying:

 

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

 

 

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

 

 

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

 

 

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

 

 

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

 

 

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

 

 

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

 

 

They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.

Fresh from our Award-Winning Blog

How to Balance your Throat Chakra

How to Balance your Throat Chakra

Psychology of the Throat Chakra & How to Create Balance Communication * Expression * Empowerment   What is the Vishuddha Chakra? Visha = impurity, poison Shuddhi = purification The Throat Chakra, or Vishuddhi Chakra is located at the larynx, in the upper 3...

read more
6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Help Make your Summer Solstice Magic   Solstice brings us a shift in light and a change in seasons, no matter where you are in the world. On this day every year, the sun reaches the highest point in the sky, and the power of the sunlight has...

read more

Let’s Connect

Wanna connect and see if we Pure Flow Yoga is a good fit for You?

“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.

Frank C

✨Ready to a feel more Fulfilled & In-Flow? Sign up to Receive Inbox Magic ✨
NOTIFY ME
close-image
✨Ready to a feel more Fulfilled & In-Flow? Sign up to Receive Inbox Magic ✨
SUBMIT
close-image

Ready to Find Flow in your Everyday Life?!

 Sign up & Receive Yoga Classes, Music & Practical Wisdom to help you Deepen your Practice, Find your Flow & Up-Level your Life.

Yay! Thanks for Signing Up. Watch your inbox!