Francie La Flow

Awaken Your Voice, Transform Your Life

Yoga, Voice, Sound | Retreats, Trainings, Mentorships

Unlock Your Voice: Get 3 Magical Gifts to Go from Blocked to Fully Expressed! Sign up now!


Embodied Expression Retreats & Trainings | Soul Nourish Weekend Retreats


6-Week Rising Resonance Vocal Liberation Group Mentorship 3-Month 1-on-1 Flourish & Flow 


Sacred Sounds: Vocal Activation Course

Welcome to Pure Flow Yoga!

Join us for Yoga & Vocal Activation Mentorships, Retreats, Teacher Trainings, and a Community that we know you’ll love. Our mission is to uplift, educate and upgrade heart-centered Yogis & aspiring Singers of all-levels. We offer award-winning, educational and empowering experiences that are intimate, magical and life-changing. 

Are you ready for a Life-Changing Experience?

Welcome Beautiful Soul,

Hey! I’m Francie,

Founder of the award-winning Pure Flow Yoga School, voted one of the top 8 Retreats worldwide by the Guardian UK.

Pure Flow Yoga was born in 2016 from a passion for Yoga, Nature & Community. Originally designed as an immersive transformational retreat experience, my offerings have evolved from classes, retreats and trainings to new teacher and vocal activation mentorships, sound healing and sacred song circles..

My offerings are a one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.

I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.

No matter what life path you’re on, my teachings are  practical and mystical, designed to lead you to a deeper knowing of the essence of who you are, so you feel embodied, empowered and expressed – confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga, Singing & Music into your daily life.

What our students are saying:

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie


They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.

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