Pure Flow Yoga

Intimate, Magical & Life-Changing

Retreats, Mentorships & Trainings

 

Sign Up for Love, Inspirations & Special Deals!

Welcome to Pure Flow Yoga!

Our mission is to uplift, educate and upgrade heart-centered Yogis of all-levels.

We offer award-winning, educational and empowering experiences that are intimate, magical and life-changing.

Join us for Yoga mentorships, retreats, teacher trainings, and a community that we know you’ll love.

Are you ready for a Life-Changing Experience?

Our Signature Offerings

YOGA RETREATS IN PARADISE

Thailand, Bali, Europe

WORK WITH ME

1-on-1 FLOW-UP Mentoring & Coaching

YOGA 101: Foundations of Flow

Start NOW!

YOGA TEACHER MENTORSHIP

30 & 50 Hour YACEP Training Certification

 

JOIN OUR FREE COMMUNITY

our Love & Inspiration Project

“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.
Frank C

HI! I’m Francie,

Founder of  the award-winning Pure Flow Yoga School in Thailand, voted one of the top 8 Retreats worldwide by the Guardian UK, and the top Retreat Provider in Thailand for 2022 by LUXlife!

Pure Flow Yoga was born in 2016 from a passion for Yoga, nature & community.

My coaching, classes, retreats and teacher trainings are one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.

I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.

All of our programs are grounded in our 3 Pillars:

  • Yoga Education & Personal Growth & Inspiration
  • Love & Support
  • Community &  Accountability

No matter what life path you’re on, my teachings are both practical and mystical, leading you to a deeper knowing of the essence of who you are, so you feel empowered and confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga into your daily life

I got fun treats for You!

But first tell me, where are you at in your Yoga Journey?

What our students are saying:

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.

Fresh from our Award-Winning Blog

How to Balance your Throat Chakra

How to Balance your Throat Chakra

Psychology of the Throat Chakra & How to Create Balance Communication * Expression * Empowerment   What is the Vishuddha Chakra? Visha = impurity, poison Shuddhi = purification The Throat Chakra, or Vishuddhi Chakra is located at the larynx, in the upper 3...

read more
6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Help Make your Summer Solstice Magic   Solstice brings us a shift in light and a change in seasons, no matter where you are in the world. On this day every year, the sun reaches the highest point in the sky, and the power of the sunlight has...

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Let’s Connect

Wanna connect and see if we Pure Flow Yoga is a good fit for You?

“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.
Frank C

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