“One of the Best Yoga Retreats On Earth” Guardian, UK

Pure Flow Yoga

Intimate, Magical & Life-Changing

Retreats, Mentorships & Trainings

Sign Up for Love, Inspirations & Special Deals!

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Welcome to Pure Flow Yoga!

Our mission is to uplift, educate and upgrade heart-centered Yogis of all-levels.

We offer award-winning, educational and empowering experiences that are intimate, magical and life-changing.

Join us for Yoga mentorships, retreats, teacher trainings, and a community that we know you’ll love.

Are you ready for a Life-Changing Experience?

Our Signature Offerings

YOGA 101: Foundations of Flow

Start NOW!

YOGA TEACHER MENTORSHIP

30 & 50 Hour YACEP Training Certification

200-HOUR YOGA TEACHER TRAINING

DATES TBA

JOIN OUR FREE COMMUNITY

our Love & Inspiration Project

Learn more about our Yoga Classes, Yoga Retreats, 200-hour Yoga Teacher Trainings,

YACEP Continuing Education Courses and 1-on-1 Mentoring & Coaching

“Francie is a phenomenal source of heart, positive energy and spirituality. Her yoga instruction is inspiring in a most appealing and elevating manner. I feel blessed to have her as my teacher”.

Frank C

HI! I’m Francie,

Founder of the award-winning Pure Flow Yoga School in Thailand, voted one of the top 8 Retreats worldwide by the Guardian UK, and the top Retreat Provider in Thailand for 2022 by LUXlife!

Pure Flow Yoga was born in 2016 from a passion for Yoga, nature & community.

My coaching, classes, retreats and teacher trainings are one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.

I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.

All of our programs are grounded in our 3 Pillars:

Yoga Education & Personal Growth & Inspiration
Love & Support
Community & Accountability

No matter what life path you’re on, my teachings are both practical and mystical, leading you to a deeper knowing of the essence of who you are, so you feel empowered and confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga into your daily life

I got fun treats for You!

But first tell me, where are you at in your Yoga Journey?

I'm New to Yoga

I want to Deepen my Practice

I'm Ready to Level-Up my Teaching

What our students are saying:

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

Read & Watch More Testimonials Here

They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.

Fresh from our Award-Winning Blog

Winning! Pure Flow Yoga Awarded Yoga Retreat Provider of the Year 2022 by GHP

Pure Flow Yoga is Yoga Retreat of the Year 2022 Check it out! We've been awarded Yoga Retreat of the Year 2022 by GHP Global Health and Pharma for the 2nd year in a row! About Pure Flow Yoga: Pure Flow Yoga School, offers Inspiring, Empowering &...

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