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Yoga. Nature. Community.
Welcome! Pure Flow Yoga is an oasis of inspiring, transformational, and empowering yoga retreats, classes, and 200 hour yoga teacher trainings in Koh Phangan, Thailand. Our yoga is for all levels, from total beginners to experienced yogis and yoginis. Our breath-taking location with lush jungles, turquoise oceans, and quartz crystal shores is the perfect environment for the perfect escape. Meet like-minded people in our secluded bay where travelers and expats from all over the world come to relax and enjoy a break from the norm.
We invite you to join our heart-centred community, the perfect yoga holiday for you to get clear, deepen your practice, connect with your purpose and relax into breath-taking nature.
With Infinite Love & Endless Gratitude
Francie & The Pure Flow Yoga Team
Experience The Best Yoga Retreat In Thailand
Learn what makes Pure Flow so amazing and why you’ll love to be a part of our retreat experience
They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is.
Learn what our students have to say about their experience with us.
Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.
– Lucia Poulter
A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!
– Paula G
We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!
– Nadine E
The BEST. Life changing. Heart opening. Emotionally fulfilling. Love gaining. Life sharing.
– Alley Hntr
One of the most amazing and meaningful trips I have ever done! A place full of beautiful souls in a really supportive environment with amazing energy.
– Heather Louise
You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂
Yoga Retreats in Paradise
1 & 2 Week Retreats from $699 USD including Accommodation
Learn why our award-winning retreats are great for everyone of all levels, from total beginners to advanced yogis.
Our magical Yoga Retreats in Paradise offer students of ALL levels, the opportunity to deepen, or reawaken their practice, and immerse themselves in the yoga lifestyle, all the while enjoying the breathtaking tropical beauty of Koh Phangan, Thailand.
Yoga is the practice that teaches us how to dance more gracefully with life, with the breath, and with each moment that arises. Yoga is a complete practice to connect, integrate and align Mind, Body & Spirit, to help us cultivate awareness, balance. strength and flexibility. so that we can live as often as possible, with peace, freedom, joy, grace, ease and flow.
We believe that dedicating time to Yoga practice can really help us all live with the deepest levels of happiness, freedom and love. And there’s no better place on earth to do it than here at Pure Flow.
Pure Flow 200 Hour Yoga Teacher Training
February – March 2020
from $2900 USD
Combining ancient wisdom with modern teaching techniques, Pure Flow Yoga’s 200 hour Yoga Alliance Registered Teacher Training is a safe and sacred immersion and deep dive into Yoga and self-discovery through the practices of Yoga Asana, Pranayama, Meditation, Chanting, Philosophy, Alignment and more.
This powerful training, designed for committed Yoga students & aspiring Yoga Teachers, will leave you feeling inspired, activated and ready to share your passion with the world! Join us on a journey of evolution and awakening. Deepen your understanding and foundations of Yoga philosophy and practice, and foster your LOVE of Yoga in lush natural paradise.
Featuring Vinyasa, Hatha Flow, Yin Yoga, and a range of inspiring topics, workshops, explorations, discussions, and embodied experiences, including Ayurveda & Anatomy, Sacred Activism, Finding your Voice through dance and music, this training will provide you with a deep immersion into the art, science, and heart of this wisdom tradition, preparing you with the skills and confidence to teach Yoga all over the world.
Our Daily Yoga Classes
Our open Daily classes take place each day at 9 am & 5 pm and last 90 minutes. You are welcome to drop in at a cost of 350Baht, around $10. A little secret…we sell class passes at a discount here on our website. Don’t tell anyone…
Come for a single class, or sign up for one of our 5 or 10-class passes and stop in any time you feel in the mood.
Are you in the area for a while? Then make sure you get an unlimited monthly pass – come as often as you like for an entire month. That means more than once a day if you’re in the mood. 🙂
Fresh from our Award-Winning Blog
Reclaim your DayChecking out of the morning Phone-Check Cycle Question - Do you check your phone first thing in the morning? If you do, you are in good company. According to research by IDC and sponsored by Facebook, more than 80% or 4/5 smartphone users check their...read more
Our Body is Our Brain: The Basis of Somatic Yoga by Daphne Chua What is Somatic Yoga? The notion of practising yoga might in itself present itself as a scary concept for some. I’ve heard many utter… "I’m not flexible enough!” “ Are you kidding? I can’t bring my...read more