duration, accommodations, meals, travel and more

you choose the experience, we make it happen

Signature Retreat Packages

our most popular getaways

choose your date and book now, we’ll see you in paradise

200 Hour Teacher Training

an inspiring place to earn your certification

mark your calendar!


duration, accommodations, meals, travel and more

you choose the experience, we make it happen

Signature Retreat Packages

our most popular getaways

choose your date and book now, we’ll see you in paradise

200 Hour Teacher Training

an inspiring place to earn your certification

mark your calendar!

Yoga. Nature. Community.

 Pure Flow Yoga is an oasis of inspiring, transformational, and empowering yoga retreats, classes, and 200 hour yoga teacher trainings in Koh Phangan, Thailand.

Our yoga is for all levels, from total beginners to advanced yogis and yoginis.

Our breath-taking location with lush jungles, turquoise oceans, and quartz crystal shores is the perfect environment for the perfect escape.

Meet like-minded people in our secluded bay where travellers and expats from all over the world come to relax and enjoy a break from the norm.

  We invite you to join our heart-centred community, the perfect yoga holiday for you to get clear, deepen your practice, connect with your purpose and relax into breath-taking nature.

With Infinite Love & Endless Gratitude 


Francie & The Pure Flow Yoga Team

Experience The Best Yoga Retreat In Thailand

Learn what makes Pure Flow so amazing and why you’ll love to be a part of our retreat experience


They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is.

-Belli S.

Learn what our students have to say about their experience with us.


Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter



A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G



We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E



The BEST. Life changing. Heart opening. Emotionally fulfilling. Love gaining. Life sharing.

– Alley Hntr



One of the most amazing and meaningful trips I have ever done! A place full of beautiful souls in a really supportive environment with amazing energy.

– Heather Louise



You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike


Yoga Retreats in Paradise, Koh Phangan Thailand

1 & 2 Week Retreats from $699 USD including Accommodation

Learn why our award-winning retreats are great for everyone of all levels, from total beginners to advanced yogis.

Our magical Yoga Retreats in Paradise offer students of ALL levels, the opportunity to deepen, or reawaken their practice, and immerse themselves in the yoga lifestyle, all the while enjoying the breathtaking tropical beauty of Koh Phangan, Thailand.

Yoga is the practice that teaches us how to dance more gracefully with life, with the breath, and with each moment that arises.  Yoga is a complete practice to connect, integrate and align Mind, Body & Spirit, to help us cultivate awareness, balance. strength and flexibility. so that we can live as often as possible, with peace, freedom, joy, grace, ease and flow.

We believe that dedicating time to Yoga practice can really help us all live with the deepest levels of happiness, freedom and love. And there’s no better place on earth to do it than here at Pure Flow.

200 Hour Yoga Teacher Training, Koh Phangan Thailand

February – March 2020

from $2900 USD

Combining ancient wisdom with modern teaching techniques, Pure Flow Yoga’s 200 hour teacher training in Koh Phangan is a Yoga Alliance Registered training that is a safe and sacred immersion and deep dive into Yoga and self-discovery through the practices of Yoga Asana, Pranayama, Philosophy, Alignment, Meditation, Chanting, and more.

This powerful training, designed for committed Yoga students & aspiring Yoga Teachers, will leave you feeling inspired, activated and ready to share your passion with the world! Join us on a journey of evolution and awakening.  Deepen your understanding and foundations of Yoga philosophy and practice, and foster your LOVE of Yoga in lush natural paradise.

Featuring Vinyasa, Hatha Flow, Yin Yoga, and a range of inspiring topics, workshops, explorations, discussions, and embodied experiences, including Ayurveda & Anatomy, Sacred Activism, Finding your Voice through dance and music, this training will provide you with a deep immersion into the art, science, and heart of this wisdom tradition, preparing you with the skills and confidence to teach Yoga all over the world.

a group of teacher training students in Koh Phangan Thailand holding their graduation certificates

Our Daily Yoga Classes

Our open Daily classes take place each day at 9 am & 5 pm and last 90 minutes.  You are welcome to drop in at a cost of 350Baht, around $10. A little secret…we sell class passes at a discount here on our website. Don’t tell anyone…

Come for a single class, or sign up for one of our 5 or 10-class passes and stop in any time you feel in the mood.

Are you in the area for a while? Then make sure you get an unlimited monthly pass – come as often as you like for an entire month. That means more than once a day if you’re in the mood. 🙂

Fresh from our Award-Winning Blog

Why Yoga Retreats are the Perfect Way to Travel Solo

Top 5 Reasons Why a Yoga Retreat is the Perfect Way to Make your Solo Travel Journey Deep and Meaningful   Traveling to a new part of the world can be an intimidating experience, especially if you're going alone, and especially if it's your first time.  ...

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Healing Powers of Music

The Healing Powers of Music  by Mel Dobra   Music has the ability to transcend cultural barriers, Music has the power to soothe and heal emotional wounds. Music has the power to unite communities, nations and even the world.  In a society so focused on...

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