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Yoga & the Art of

Mind Body Soul Maintenance

Deepen your Practice | Find your Flow | Live Inspired

Come home to your Heart with our Award-Winning, Personal & Transformational Yoga Experiences for Yogis ready to re-commit to Deepen your Practice, Feel more Connected and Confident, Embody the Flow and Live a more Balanced Lifestyle. 

Inspiring, Empowering and Uplifting Yoga Classes, Yoga Retreats1:1 Coaching, 200-hour Yoga teacher trainings & Continuing Education Courses that You’ll treasure for the rest of your Life.

In-Person & Virtual Experiences from the comfort of your Home

 

3-Day Virtual Retreat

Hit Reset | Embrace Change | Find your Flow

Ready to deepen your practice and immerse yourself in a world of self-care, balance and mindfulness?

…all from the comfort of your own home!

 

Re-Treat Yourself Anytime & Anywhere

Self-Paced Self-Love Self-Growth | 5+ hours Video & Inspiration 

Yoga, Meditation, Education, Transformation, Community

Ready to welcome positive shifts into your life?

Take some of that much needed  “Me-Time”  Get back into your Practice, Release Stress & Overwhelm, Cultivate Balance, Resilience, & Flow, Nourish your Mind, Body & Spirit, Kick-start, Refresh & Re-inspire your Practice, Explore new perspectives and new possibilities, Feel more Grounded, Supported, Clear & Connected,  Balance your relationship with yourself, with others, and the planet

This Re-TREAT is for You.

This is a Live & Pre-Recorded Event

Practice with Us

COACHING

1:1 Self-Love, Clarity & Empowerment Sessions

CONTINUING EDUCATION

YACEP Accredited Learning & Growth

VIRTUAL RETREATS

 Private – Start Anytime

Group  – Fixed Dates

ONLINE COURSES

Education to help you Go Deep

CLASSES

Live & On Demand Practices

PODCAST

In-depth Conversations & Classes

 

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

 

 

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

 

 

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

 

 

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

 

 

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

 

 

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

 

 

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

 

 

They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.

What our students are saying:

 

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

 

 

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

 

 

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

 

 

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

 

 

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

 

 

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

 

 

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

 

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