Your Voice is an Instrument for
HEALING JOY AUTHENTICITY LOVE & DEVOTION CONNECTION TRUTH CREATIVE EXPRESSION EMOTIONAL ALCHEMY FREEDOM

PRIVATE RETREATS
VOCAL EMPOWERMENT
COMPASSIONATE INQUIRY

Welcome to Pure Flow, I’m Francie

Pure Flow is a sanctuary for private transformational retreats, voice activation journeys and compassionate inquiry, to help you reconnect with your truth, realign with your power, and rise in resonance. Whether you’re craving rest in paradise or ready to reclaim your voice, you’re in the right place.

A little about me: I’m a passionate, free-spirited guide, retreat leader, and vocal empowerment mentor devoted to supporting soulful, heart-led (mostly) women through sacred transitions — midlife awakenings, reinventions, grief, or that quiet inner call for something more.

With over a decade of experience leading retreats, trainings, and transformational journeys across the globe — and formal degrees in Psychology and Education, plus certifications in Yoga and Compassionate Inquiry (Dr. Gabor Maté) — I bring a trauma-informed, heart-led approach to healing and authentic expression.

Through a rich blend of voicework, movement, music, and soul-aligned coaching, I’m here to help you reconnect to your radiance, unlock your voice, and live in creative, embodied flow.

Let’s rise together — in resonance, radiance, and freedom. 💫

As Featured in

Start Your Journey Here:

Awaken your Authentic Voice

Rising Resonance: 6-week Vocal Activation, Healing & Empowerment Journey

✨ 1:1 Online | Start anytime ✨

Awaken your Authentic Voice is a transformative hybrid virtual + live course focused on unlocking your authentic voice and cultivating inner harmony. Designed for vocal liberation and empowerment, this 6-week guided program guides participants through practices to release blocks and embrace self-expression through the healing power of sound

FREE YOUR VOICE
Soul Resonance Private Retreats

A 3-, 5- or 7-day Journey of Healing, Embodiment & Inner Alignment

Koh Phangan, Thailand + Ubud, Bali

Soul Resonance Retreats are transformational private immersions designed to help you reconnect with your truth, restore your nervous system, and realign with your deeper purpose — all within the sanctuary of nature.

Blending yoga, meditation, somatic practices, ritual, and personalized healing, each retreat is a spacious, heart-led journey home to yourself. You’ll receive 1:1 support through modalities like Compassionate Inquiry, sound healing, and coaching, alongside creative tools such as music, voice, and embodiment to open new pathways of expression and integration.

Whether you’re seeking deep rest, clarity, renewal, or creative awakening — this is your space to root in, rise up, and be fully received.

RETREAT YOURSELF
Compassionate Inquiry

A 5-Session Journey of Somatic Healing & Self-Inquiry

✨ 1:1 Online or In-Person | $444 ✨

Compassionate Inquiry is a trauma-informed, somatic-based therapeutic approach developed by Dr. Gabor Maté. This powerful process supports you in uncovering the unconscious patterns, beliefs, and emotional blocks that shape your life — so you can meet yourself with more truth, tenderness, and freedom.

Perfect for those integrating grief, plant medicine, retreats, or life transitions — or simply longing to feel more safe, seen, and connected.

 

START YOUR JOURNEY

Let’s Work + Play Together

1:1 Work with Francie

Step into a personalized journey of voice, healing, and authentic expression.Through a unique blend of vocal empowerment, compassionate inquiry, and flow-purpose mentorship, Francie creates a safe, sacred space for you to explore your voice, release blocks, and rise into your next level with confidence and clarity.

Whether you’re navigating a life transition, reclaiming your voice, or seeking deeper creative alignment, these private sessions are designed to meet you where you are.

Choose from a 3- or 6-month mentorship, or book a single 1:1 session in vocal healing, compassionate inquiry, or flow coaching.

COMPASSIONATE INQUIRY SERIES
PRIVATE MENTORSHIP

Retreats & Trainings

Step away from the noise and into sacred space with Francie.

Join in-person for private Soul Resonance retreats, group journeys, and specialized trainings in Thailand, Bali, and beyond. From the immersive Embodied Resonance Training to the rejuvenating Radical Rejuvenation Retreat and the deeply nourishing Women’s Health & Voice Experience—each offering is designed to help you release blocks, awaken your voice, and remember your true self.Come home to your voice, your body, and your brilliance—in paradise.

LEARN MORE

Classes & Workshops

Francie offers in-person classes and deeper-dive workshops at the world-famous Yoga Barn in the spiritual Mecca of Ubud, Bali. Embody flow with transformative sessions in yoga, bhakti flow, vocal activation, and sound healing to release blocks and express yourself more openly and authentically. She also shares online classes, live masterclasses, and a growing Vocal Activation Practice Vault—a sacred space of tools, practices, and inspiration to support your voice, creativity, and self-expression from anywhere in the world.

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Ready to Free your Voice?

Awaken Your Authentic Voice

 For heart-led yogis, creatives, and voice-curious leaders ready to embody their next level of full expresssion…

This is a live + guided transformational 6-week Vocal Healing & Empowerment Journey with Francie designed to help you free your voice, reclaim your confidence, and express your truth with joy, confidence, and purpose. Let’s Rise in Resonance!

✨ ✨ Now enrolling | Limited Spaces ✨ ✨

Start your Vocal Empowerment Journey today!

LEARN MORE & ENROLL!

Testimonials

Diti S.

Diti S.

I absolutely had a great time. I have done yoga retreats with them twice and both experiences were amazing. It's been the most memorable and life changing experiences. Francie and Ellanah create a great environment with love and support during the retreat time. If you are even slightly considering it then I would highly recommend to just do it for unforgettable experience.
Jess F.

Jess F.

Its been 3 years since my retreat with Pure Flow yoga, and I still have hopes to get back there. We were so looked after by Francie and the team, and I was amazed by how much my practice and understanding of yoga improved after only a week (I actually loved my time there so much, I extended my trip by a few days!!) The tree house cabins were modest, but absolute bliss the perfect retreat to go with a book or just lay in the hammocks. The Shala and the whole retreat venue is nestled in the jungle and you feel miles away from everything else. Highly, highly recommend x
Tom H. and Jodie B.

Tom H. and Jodie B.

This was without a doubt the best yoga retreat I have ever had the honour of going to. The location is paradise, people amazingly friendly but it is all made magic by the wonderful teachers and the yoga shala. I honestly thought I was in heaven. All of the classes were set at the perfect pace to enable progress, learning and development, as well as cherishing mindfulness through beautifully led meditation. My personal journey was transformational and was an incredible and powerful way to finish what had been a very challenging year.
Margit S.

Margit S.

The best place in the world to practice and explore yoga! I have done several retreats in the beautiful jungel shala, and also a 200h yoga teacher training with Francie and the other amazing teachers. There is nothing like this place in the world, I recommend anyone to go, no matter if you are new to yoga or a experienced practitioner.
Marie D.

Marie D.

he retreats Pure Flow Yoga offer are the best way to learn yoga, practice or deepen your own knowledge with amazing and beautiful teachers in a little paradise. The location is just heaven on earth! Situated in Koh Phangan, by the beach and in the jungle, you will enjoy the beauty of nature everywhere you look at. The teachers have been training and learning all over the world, they are professionals and offer you a very qualitative experience. Don't worry if Yoga is new for you, it was new for me and I learned a lot. This part of the island is also home to a community of beautiful people gathering to practice yoga, meditation, music, dance and a lot of other spiritual activities.
Lia B.

Lia B.

Such a beautiful place and amazing teachers...is the perfect place if you want to reset your life, to get some time away for perspective... The practices and the location helps to find yourself on a true level, to experience life and yourself like you did not knew is possible. Sometimes can be out of your comfort zone but then you discover yourself more and more. The yoga hall in the jungle is a true gem and i felt so connected with nature and myself. Cannot recommend more!! For sure i will be back!!! Thank you <3 <3
Charlie W.

Charlie W.

I recently finished a 7 Day retreat here and I have to say that my expectations were blown out of the water. I am not overly spiritual or that experience in Yoga but I came on this retreat with an open mind and to say that I was not disappointed would be a catastrophic understatement. This place, the people and the teachers combine into an unstoppable force that I challenge anyone to experience and not leave feeling like a new person both physically and mentally. Thank you Francie and Atira for a truly life enhancing experience. I can't wait to come back.
Maury

Maury

“Thank you for your service and your attention and your commitment to this process and container.It has been one of the main ingredients for this combustive unraveling in me. You are so special to my journey and I appreciate your support and our contract with all my heart”.
A.L.

A.L.

"Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment — and that’s where my healing began."
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Heal Your Voice

A 90-Minute Vocal Awakening Masterclass

Free your voice. Reclaim your power. Sing your truth.
This soulful, trauma-sensitive journey helps you release blocks and reconnect with your most authentic, embodied expression.

🎤 90-minute guided vocal experience
📘 Includes a beautifully designed companion workbook
🎶 Bonus: Instant access to the Vocal Activation Vault — a growing library of 60-minute live-recorded sessions to awaken your Vocal Flow
🌿 Plus:
– Access to the Vocal Flow Sanctuary & Community
– The Yoga of Sound Songbook — 50+ healing songs to learn, share & sing
– Vocal Activation Starter Kit & Sonic Self-Care practices (warm-ups, meditations & playlists)
– The 3V Connection Masterclass with Francie la Flow & Sofia Araujo (Voice, Vagus Nerve & Vagina) (3+ hours of vocal alchemy, embodiment & expression)

✨ Valued at $197

💸 Now just $97 with code SUMMER
(limited-time offer – save nearly 50%!)

👇 Get instant access & start your vocal journey today!

GET INSTANT ACCESS

Fresh from Our Award-Winning Blog

PURE FLOW BLOG

Introducing

Yoga of Sound Songbook

Yoga of Sound is your ultimate resource—a vocal activation guide, songbook, and song library featuring over 130 easy-to-learn Heart Songs, Mantras, and Medicine Music from around the world. Created with love, this songbook is for song-carriers, circle singers, and anyone drawn to the healing powers of music and the awakening of the voice

Price : $47 USD

DOWNLOAD NOW

Free Downlaod

Vocal Activation Starter Kit

Transform from Blocked to Expressed
Permission to
Sing Meditation
Mantra and
Affirmation Playlist
Guide to the
Throat Chakra
GET YOUR FREE VOCAL ACTIVATION STARTER KIT NOW!