Welcome! I’m truly delighted that you’re here.

Imagine waking up each day excited about life and what lies ahead.  You feel a natural pull of inspiration to get on the mat each day to practice Yoga, meditation and self-care each morning before you go about your day, and you feel centred, balanced, energised, and supported. 

Imagine having someone on your team who can help you to rise and shine, clarify your dreams and create a strategic plan to help you organise your mind and motivate, empower, and hold you accountable on this ever-unfolding path of life.

Throughout our sessions together you’ll learn and practice valuable skills and lessons to help you Organise your Mind, Master your Emotions & Align to with your Dharma – your Purpose & Passions here on Earth,

If you’re ready to create more Joy, Presence, Gratitude & Fulfilled, you’re in the right place!

Types of Coaching

What to Expect in our 1:1 Sessions:

Personalised Coaching Program + Path of Practice  + Integration & Accountability

Our time together will Empower you and help you find clarity on your next steps,

Kit you out with practical tools to help you stay present and happy

Inspire you to stay accountable to your practice and purpose

Support you with unconditional love,compassion and acceptance

Within each session and coaching program, you’ll receive individualised guidance, resources and action plans / practice programs to help support YOU to integrate change. 

Each coaching session is designed for your individual needs and intentions, and generally includes of balance of meditation, dialogue, movement,  journaling/ contemplation, music and sharing.  Yoga classes, simple sequences and alignment and practice programs are also available upon request,

Having a daily personal practice is the best approach to staying centred, balanced, grounded, strong and at ease in these times of uncertainty, and I’d love the chance to help you stay inspired, motivated and accountable to you path and practice.

Coaching Packages

60 minute sessions | Concessions Available

Organise your mind.  Move through feeling overwhelmed and scattered 

Gain Clarity & Insight on the big questions of life, love, work and everything in between

Be supported through life’s transitions

✨ No matter where you are at on the journey of life, it can be very helpful, clarifying and balancing to have the right kind of support.

✨ Francie is now available for a limited number of Yoga & Lifestyle Guidance Sessions. Each session is unique and catered to YOU as an individual.

 Create a home-practice that works for you

Master a pose & Learn therapeutic postures to work with an injury

Gain practical guidance on how to deepen your practice

of Yoga, meditation and living in alignment,

✨Whether you’re a beginning, returning or advancing student, private Yoga sessions are the perfect way to explore your unique needs and goals through customised sessions: 

• Gain balance, flexibility, strength 
• Deepen your understandings of alignment
• Directly experience the physical, mental and spiritual benefits of Yoga.
• Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
• Raise your confidence and energy, while refining skills on and off the mat
• Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
• Learn therapeutic postures to support healing from an injury

Find your voice & Authentic expression

Tune in to your Power

Gain confidence

This is for you if you are singing-curious, new to singing, a lover of music, already an established musician or sound enthusiast, especially if you feel you may be a “bad singer”.

✨Feel supported, inspired, uplifted and empowered to unwind the mind, explore the infinite channel of your natural voice, awaken your expressive potential, and rest in the sacred space of the heart. ✨Join Francie for these liberating, joyful and playful mantra and music vocal activation sessions of singing, harmonising and freeing the voice, bringing more joy, opening and flow into your life.

✨The throat chakra is the passageway that connects the heart and the mind, and as such, its important to keep this channel open, balanced and flowing.  Singing is one of the most ancient and powerful tools we have to raise our vibrations and bring ourselves into harmony, peace and ease. 

Take your teaching and personal practice to the next level.

✨For all Yogis, coaches and wellness and holistic arts facilitators, wherever you are on your journey – whether you’re a teacher trainer, newly qualified teacher, or experienced professional 

✨Being a successful teacher can take hard work, practice, dedication, perseverance, and a commitment to life-long learning, evolution and awakening.

✨In these self-inquiry soul sessions, I help you to more deeply:

• Connect with your purpose,
• Deepen your own practice
• Build confidence
• Find your authentic teaching voice
• Expand your knowledge
• Challenge your personal boundaries
• Anchor your passion into your purpose in a powerful way.
• Create supportive learning spaces
• Receive support

Get practical help starting your Yoga, coaching or wellness business

Feel clear, purposeful and aligned

to design a business you love.

✨I can help offer you some thoughtful mentoring advice and suggestions to help you make simple changes and refinements to get you there, whether that’s help with:

• Develop your online presence
• Marketing Strategy
• Website Elements & User Flow
• Clarify your Vision
• Build a Following

✨Its one of my great joys, pleasures and skills to help the people I love THRIVE.

Limited availability

Training highlights:

University Degrees

• Bachelor of Arts: Psychology & Humanistic Studies / Minor in Philosophy – McGill University, Montreal, Canada
• Post-Graduate Diploma in Education – Queensland University of Technology, Brisbane, Australia

 Transformational & Spiritual Growth Packages

Book your Private Session today: