Mentorship 

For New Yoga Teacher & Dedicated Yogis

Advanced Yoga Training, Mentorship & Certification

Gain Confidence | Deepen your Practice  | Elevate your Soul

 

 

Welcome Beautiful Soul,  

You’re invited to join us on a Mystical Adventure to Align to your Purpose, Deepen your Practice and Up-Level your Yoga Teaching Skills & Career.

Our Pure Flow Yoga School Curriculum of Embodied Wisdom, Practical & Spiritual Knowledge and Inspired Practice will leave you feeling more Confident, Expressed, Connected and Free.

This beautiful and supportive 1-on-1 Mentorship is designed to support Career-Yogis, Dedicated Practitioners, Wellness-Enthusiasts and Creatives who are on the path of Awakening and Teaching

On top of deepening your Yoga education, you’ll get all your Yoga-teaching questions answers, plus get real-time authentic feedback on your teaching and personalised tips on how to refine and improve your teaching to help you deliver quality and exceptional Yoga classes.

 

Within this Magical Mentorship, You’ll:

  • Deepen your Experience and Education with Yogic philosophy
  • Feel Supported and accountable on your Individual Journey of Awakening
  • Connect with your True Nature and question the Truth of Reality
  • Align to your Dharma, your Sacred Purpose, and your Spiritual Practice 
  • Explore a fascinating and inspiring range of Yogic concepts and 
  • Develop more awareness to help identify and release mantras, blocks & stories that aren’t Serving You
  • Find your Voice, Awaken your Song & Free you Expression
  • Connect with a Global Community of Like-Minded Souls

 

Flow Essentials Curriculum:

30-Hours, 50-Hours & 100-Hour Certification

 

Module 1 – Elements of Flow: Outer Worlds, Inner Worlds

5-Element Foundations, Ayurveda & Yoga Lifestyles

 

Module 2 – Finding Flow: Living Yoga from the Inside-out

Journey to Freedom in 8 Limbs

Living the Yamas 

Living the Niyamas  

Module 3 – Deepen your Flow: The Yogi’s Journey to Awakening

Yogi’s Journey – Gita, Kleshas, Purushartras

Energy Anatomy & Maps of Consciousness

Chakras, Koshas, Gunas

Module 4 – Expressions of Flow: Bhakti, Emotion & Creativity

Hindu Gods

Hindu Goddesses

Medicine Mantra to Heal the Soul

 

***Please note that the Flow Essentials Curriculum can and will be adapted.for each individual mentorship journey.  Each Mentor / mentee relationship is unique and the curriculum is ultimately co-created and developed with and for the individual student based on your needs and interests.  

 

Available worldwide, these soulful and practical sessions give you a safe and sacred space to be heard, guided, loved, to unwind, unravel, connect, and to share, from the comfort of your own home at a time that suits you.

Namaste I’m Francie,

I support Yogis, Wellness Experts & Creatives to get clear, aligned, inspired, empowered and fulfilled on their path to Freedom and Flow, using Yoga & Meditation, Music & the Voice, Teaching Mentorship and Business Coaching. 

 

I’m the founder of the Award-Winning Pure Flow Yoga School in Thailand.  I’m a Yogi, Retreat Leader, Yoga & Meditation Teacher & Teacher Trainer, Educator, Musician, Life-Transformation Expert, Guide, Facilitator, and dedicated Student and Lover of Life!

 

For me Yoga is not just my job, its my passion and way of life.

 

I thrive when I’m bringing my passion for empowering people and my love and expertise in  Yoga & Meditation, Business & Personal Growth, Vocal Awakening & Empowerment,  to help people activate their full potential and live at their most alive, fulfilled and embodied potential. . 

 

I’ve organised and taught over 200+ Yoga Retreats, teacher trainings, workshops and transformational experiences, in-person and virtual, with thousands of students worldwide.

 

Along with my formal University studies and degrees in Psychology and Education, I bring you 20+ years teaching and service experience working with both individuals and groups.

 

“Working 1:1 with Francie was a blessing. It allowed me to deepen my knowledge and made me a lot more confident. “Francie has a great combination of being extremely knowledgable and being able to teach and convey different points and make them practical and easy to understand. She also cares deeply about people and the people she works with. HIGHLY RECOMMEND!

Matt – USA MIndfulness Coach

“Francie gave me profound and practice advice on ways to move into the online realm…how to promote yourself, how to promote your business, and working with a lot of challenges that come up, breaking down what’s going on in your mind. She has a clear vision to see what’s going on, and what needs to move. She takes notes during the session and those notes are an incredible resource to refer back to and very organised. HIGHLY RECOMMEND sessions with Francie”.

– Nolita Ananda, Yoga Teacher, Beauty Spa Therapist, Jade Egg

 

“You’ve been so helpful.  Your clarity, your enthusiasm, your knowledge, your belief in what I do, your inspiration has been so helpful to get me to move forward through the maze of things I am resistant to – the tech, the online mountains things – of trying to bring yoga life to people out there through the airwaves. Your combination of coaching, friendship and willingness to sit and help and hold my hand and show me how to do things has really helped me move through a lot of overwhelm, feeling of “I don’t know where to start”. Somehow through your guidance I have been able to move things forward in a way that feels manageable and tangibly effective.  I know where I’m gonna and what i’m doing and you’ve been instrumental in that. Thank you!”

– Simone MacKay, Somah Journeys

 

What’s Included in your Mentorship: 

 

Your Journey integrates the 100- Hour “Flow Essentials” Curriculum

A Personalised Path of Practice & Empowerment Program

Weekly Connection, Integration & Accountability

Yoga & Meditation

Ritual and Practice to Deepen your Flow

Flow Coaching

Manage Overwhelm, Organise your Mind & Get Sh%t Done

Empowered Expression

Release Blocks & Awaken your Voice

Within your mentorship you’ll receive individualised guidance, resources and action plans / practice programs to help support YOU to integrate change. 

 

Each session is designed for your individual needs and intentions, and generally includes of balance of meditation, dialogue, movement,  journaling/ contemplation, music and sharing.  Yoga classes, simple sequences and alignment and practice programs are also available upon request,

 

Having a daily personal practice is the best approach to staying centred, balanced, grounded, strong and at ease in these times of uncertainty, and I’d love the chance to help you stay inspired, motivated and accountable to you path and practice.

 

 

 

Francie is the most wonderful and inspirational person that has wonderful gifts to share. Her retreats are beautiful and nurturing, I would go back time and time again to be in that wonderful space.

– Lucia Poulter

 

 

A magical and wonderful place! I booked a one-week retreat and ended up extending for one more! This retreat was everything I hoped for and more, and would definitely join again!

– Paula G

 

 

We are so happy and thankful that we choose Pure Flow! It was our first yoga and mediation retreat and it offered the perfect balance between a well structured, rich program and a super relaxing atmosphere and beautiful location. We will definitely come back, thank you Pure Flow!!

– Nadine E

 

 

It was the most amazing week with the nicest people, stunning location, delicious healthy food and so much goodness!

– Aline Thome

 

 

I will make my review short and to the point. THIS IS THE BEST YOGA RETREAT. Just do it and you wont regret!!!

– Julie AR

 

 

You cannot describe it, you have to feel it yourself: This place, the teachers and the community is pure magic! My 2 weeks at pure flow helped me a lot at a difficult point in my life and was, by the way, a lot of fun 🙂

– Mareike

 

 

Beautiful energy, beautiful place with the sound of the jungle, great teachers and for all levels!

– Laurie

 

What People are Saying

Finding Flow Mentorship

Certification Packages

Working with Francie has been one of the greatest highlights of my Yoga Teacher Training. Francie was born for this work and she shows up authentic, passionate, knowledgeable, caring, experienced and skilled (and fun!). Words don’t do justice to how grateful I am to have gotten to train with her!

— Coco Savie

 

Francie having you as one of my first official yoga teachers and that on a ttc has been an honor. You truly inspire me so much, the energy you set out into the world is contagious and it’s been both a privilege and a blessing having crossed paths with you. You’ll forever be one of those people on my list of people that has had a profound influence on my life. You have so much love and light within you and are so extremely passionate about life and yoga. Thank you for shining wherever you go and always finding a way to bring that extra sparkle to your environment. Your teachings will always have an impact on my practices throughout life, as your teachers have impacted you. Thank you for all the love, knowledge and support. 🌻❤️-  

– Kylie Davies

 

“Francie is one of those people that you can tell instantly that she’s doing what lights up her soul.

She is so passionate about Yoga and not just the physical practice.  I learned through Francie how many different ways you can weave it into your life, and use it to improve the way you feel and the way you act towards other people and finding your direction. 

Francie is a dynamic lecturer.  She really makes all these parts of history of Yoga and practices of Yoga totally come to life, and you can’t help but get excited about it, because she’s so excited about it.

Francie is So knowledgeable.  I learned a lot, I’m so grateful we had Francie as one of our teachers and I really hope to continue working with her in the future. You can’t go wrong working with Francie, Thanks so much

– Maeve, USA

 

Francie has left an impact on me. It has taken me time to process. There is transformation.  There’s a weird internal battle when the brain is fighting their heart before they take that leap…Francie has brought me to my own moments of where it feels I  need to take a leap of faith.  The truth is, my goal is transformation. Francie is a special person that can bring you to your leap of faith and give you love and support regardless, when it’s time for you to take that leap, when you’re ready. 

– Adam Eng, USA

Life Guidance & Support

Life Guidance & Support

Organise your mind.  Move through feeling overwhelmed and scattered 

 

Gain Clarity & Insight on the big questions of life, love, work and everything in between

 

Be supported through life’s transitions

 

No matter where you are at on the journey of life, it can be very helpful, clarifying and balancing to have the right kind of support.

Francie is now available for a limited number of Yoga & Lifestyle Guidance Sessions. Each session is unique and catered to YOU as an individual.

 

Private Yoga & Meditation

Private Yoga & Meditation

 Create a home-practice that works for you

 

Master a pose & Learn therapeutic postures to work with an injury

 

Gain practical guidance on how to deepen your practice

of Yoga, meditation and living in alignment,

 

Whether you’re a beginning, returning or advancing student, private Yoga sessions are the perfect way to explore your unique needs and goals through customised sessions: 

  • Gain balance, flexibility, strength 
  • Deepen your understandings of alignment
  • Directly experience the physical, mental and spiritual benefits of Yoga.
  • Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
  • Raise your confidence and energy, while refining skills on and off the mat
  • Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
  • Learn therapeutic postures to support healing from an injury

 

Voice Activation: Awaken your Song

Voice Activation: Awakening your Song

Find your voice & Authentic expression

Tune in to your Power

Gain confidence

 

This is for you if you are singing-curious, new to singing, a lover of music, already an established musician or sound enthusiast, especially if you feel you may be a “bad singer”.

✨Feel supported, inspired, uplifted and empowered to unwind the mind, explore the infinite channel of your natural voice, awaken your expressive potential, and rest in the sacred space of the heart. Join Francie for these liberating, joyful and playful mantra and music vocal activation sessions of singing, harmonising and freeing the voice, bringing more joy, opening and flow into your life.

The throat chakra is the passageway that connects the heart and the mind, and as such, its important to keep this channel open, balanced and flowing.  Singing is one of the most ancient and powerful tools we have to raise our vibrations and bring ourselves into harmony, peace and ease. 

 

New Yoga Teacher Mentorship

New Yoga Teacher Mentorship

Take your teaching and personal practice to the next level.

 

✨For all Yogis, coaches and wellness and holistic arts facilitators, wherever you are on your journey – whether you’re a teacher trainer, newly qualified teacher, or experienced professional 

 

✨Being a successful teacher can take hard work, practice, dedication, perseverance, and a commitment to life-long learning, evolution and awakening.

 

✨In these self-inquiry soul sessions, I help you to more deeply:

  • Connect with your purpose,
  • Deepen your own practice
  • Build confidence
  • Find your authentic teaching voice
  • Expand your knowledge
  • Challenge your personal boundaries
  • Anchor your passion into your purpose in a powerful way.
  • Create supportive learning spaces
  • Receive support

Holistic Business Guidance

Holistic Business Guidance

Get practical help starting your Yoga, coaching or wellness business

Feel clear, purposeful and aligned

to design a business you love.

 

I can help offer you some thoughtful mentoring advice and suggestions to help you make simple changes and refinements to get you there, whether that’s help with:

  • Develop your online presence
  • Marketing Strategy
  • Website Elements & User Flow
  • Clarify your Vision
  • Build a Following

Its one of my great joys, pleasures and skills to help the people I love THRIVE.

Limited availability

 

About Francie

Francie is the inspired and enthusiastic founder of the Award-Winning Pure Flow Yoga School, based in Koh Phangan, Thailand, voted one of the top 8 Retreats worldwide by the Guardian, 2018, Clean Green Collective, Hoop Love Tribe & True:Nature Experience Festival.

Francie is an experienced life-transformation expert from the Yoga perspective, who is dedicated to uplifting, inspiring and empowering people to live embodied and awakened lives. 

As a devoted practioner and life-long student, Francie has studied thousands of hours with master teachers worldwide, and has curated and led more than 150 + Yoga Retreats, teacher trainings, workshops and programs with over 600+ students from all walks of life.

She is a passionate, free-spirited, joy-spreading International Yoga teacher, Yoga teacher trainer, retreat co-ordinator, musician, sound healer, vocal activator, entrepreneur, podcaster, writer, hula hooper, community activator, festival organiser and producer, and mentor. 

She has been a featured presenter at the acclaimed Bali Spirit Festival,  Island Elements in Australia, Oregon Eclipse, Symbiosis Gathering.  In addition to presenting, Francie has also been involved as a festival producer with True:Nature Experience, Air Festival,  Sacred Circularities, and other global festivals, retreats, trainings and gatherings. 

E-RYT 500 Yoga Alliance | Post-Grad Dip. Education, Queensland University of Technology | BA Psychology &  Philosophy, McGill University

 

 

private yoga class at Pure Flow Yoga

Training highlights:

University Degrees

  • Bachelor of Arts: Psychology & Humanistic Studies / Minor in Philosophy – McGill University, Montreal, Canada
  • Post-Graduate Diploma in Education – Queensland University of Technology, Brisbane, Australia

 

Certified Yoga Trainings

  • Beyond the Asana – Emil Wendel
    • Conversations in Yoga with Master Teachers including Emil Wendel, Carroll Dunham PhD, Daniela Wolff, Florian Palzinsky,. Machig Rinpoche,  Matthew Clark, Tom Kelly, Vidya Rao
  • Freedom through movement – Bex Tyrer
    • Unwind the Feminine
  • Thai Vedic Bodywork- Sebastian Bruno, Kimmana Nichols
    • Level 1
  • Blooming Lotus Yoga
    • 200 Hour Yoga Teacher Training
    • + main assistant on 6 YTTs  (1200 hours)
    • + 100 hour Yoga Nidra

 

Meditation Retreats

 

 

Finding Flow Mentorship

Certification Packages

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