Pure Yoga LOVE 

14 Days / 13 Nights 

(includes weekend accommodation)

Rediscover. Renew. Balance

Our 14 day / 13 Night  Pure Yoga LOVE Retreat offers every level of student the opportunity to revitalise the connection between Mind, Body and Soul, through an exploration of the essence of Yoga. Join us as we move deeper into the practices of alignment, both in our physical bodies and our conscious lifestyle choices, we begin to truly discover the deep and transformational power of Yoga.



More than Just a Yoga Retreat. It’s been nearly 6 months and I think about this retreat almost daily. Francie and Ellanah are incredible and inspiring teachers and in a beautiful twist of fate- or SKILL- each and everyone on retreat became part of a little family. The program re-inspired my daily yoga practice, and helped me understand and cultivate a regular mediation practice, for this I am so grateful. I enjoyed the retreat so much I booked to stay and extra few days! 

Jess.F, Australia

About your Retreat

The journey towards happiness, health and wholeness begins with your willingness and desire to bring more LOVE into your life! This retreat Includes:




Inspired Daily yoga classes

Enjoy our daily Flow classes, suitable for all levels, offered each morning. Fluid sequencing of postures, linked with the breath will revitalize and rejuvenate the body, mind, and spirit. A balanced, holistic and safe flow sequence will be introduced each morning to energize you for the day. Afternoon classes will help you unwind with a more gentle Hatha Flow integrating Restorative/Yin poses, which focus on healing and letting go. Both morning and afternoon sequenced asana classes are designed to help you develop your own personal practice after you leave the retreat

Engaging Workshops

Topics may  include yogic lifestyle, the science of meditation, Ayurveda, Yoga Nidra, and healthy diet & daily routines. We focus on all things which promote vitality, youthfulness, mental/emotional balance, self-healing and spiritual enlightenment, to help you welcome yoga into your daily life.  Find more details about the workshops here.

Meditation & Pranayama

These intimate group sessions will allow you to learn and practice simple, profound and powerful breath control techniques which allow you to expand your longevity, experience freedom and liberation. A daily meditation practice will bring you into more mindfulness and deepen your connection to the present moment.

Relaxing & Deep Oil or Thai Massage

Relax and enjoy pampering your external body with an oil or Thai massage designed to support detoxification, improve circulation and bring a sense of calm, peace and ease in the body and mind.

Nourishing Steam Room Visit

Enjoy the detoxifying and relaxing benefits of an herbal steam room and plunge pool to relieve tension, reduce stress, clear the skin and promote healthy blood flow.

Blissful Immersion in Nature

Reconnect with nature’s rhythms as you immerse yourself in the stunning natural paradise of turquoise waters and lush jungle forest in this tucked away pedestrian post-card perfect gem. Learn more about your destination here.

Incredible Memories and new Friendships

Experience deep and meaningful connections with people from all over the world, from all walks of life.

*EXCLUDED from Retreat Packages: Airfare, other travel costs, travel visa, food, any extra night’s accommodation, optional activities and/or treatments

Retreats begin every Monday at the Pure Flow Yoga Shala.  ||   Accommodation check-in is on the Sunday before the retreat. 

  • 8:00 – 8:45 am  Pranayama & Meditation / Journaling

  • 8:45 –9:00 am  Mini-Break

  • 9:00 – 10:30 am  Dynamic Morning Flow

  • 10:30 – 10:45 am Snack Break

  • 10:45 – 12 pm  Workshop: Asana / Philosophy / Movement / Music/ Dance

  • 12:00 – 4:15 pm Lunch / Beach Break/ Optional Activities / Private Sessions

  • 4:30 – 4:55 pm  Pranayama & Meditation

  • 5:00 – 6:30pm  Sunset Asana Flow / Special Afternoon Event

    — Weekends are off to relax and play–

While on our retreats, you are also encouraged to check out the optional free community events, click here to find out more…

The Pure Flow Yoga Retreat Schedule is unique in its focus on a compassionate and enjoyable timetable. We understand that you are honouring yourself by being present on the mat and in the moment, and by taking time to process and relax when you are away from the mat. This schedule allows you plenty of time to think, relax, and play. You will be staying just moments away from the crystal blue ocean waters, and white sandy beach of Haad Yuan Bay, and there will be lots of time to enjoy it.  We also ensure students have ample time to relax and refuel each day. You will love the exotic fruit shakes, and scrumptious local Thai cuisine on the magical paradise island of Koh Phangnan.

  • Yoga Mat – Yoga mats are available for you to use, however for energetic and hygienic reasons we encourage you to bring your own mats.
  • Yoga Clothes: Comfortable light clothing, for warm weather – Thai style pants are available to buy on the beach and we have some women’s yoga tops available for sale, but other than that the pickings are pretty slim, so come prepared!
  • Notebook & Pen– Bring a journal to take notes, document your journey, and to keep the space high vibe (and technology free).  Please bring daily.
  • Sunscreen & Natural mosquito repellent – To protect you (and the environment) Also available for sale on the island
  • Flashlight – To help you see the paths between beaches at night
  • Quality earplugs – For meditation and also for Friday and Saturday nights, which are party nights here in the bay. It is best to come prepared if you are a sensitive sleeper. You can also purchase from pharmacies on the main part of the island
  • Alarm Clock – Its nice to have a simple alarm clock that isn’t your phone so you can have a bit of a digital detox.
  • Spending money for your entire stay – There are no ATMs on our part of the island. You can exchange cash, traveler’s checks, and use your debit card and visa in Had Rin (a 300 Baht boat ride each way) where there are plenty of ATM’s, exchange centers, and banks.  We always recommend bringing more than you think you’ll need just to be safe.

Please visit our GENERAL INFO page for more info about visas, money, health & internet access.  You can also view our FAQ page for further info about retreats…

Pure Flow Yoga is known worldwide for its excellence in teaching.  All of our teachers have spent thousands of hours training, learning, studying, contemplating, meditating and teaching.  They share their passion, wisdom and expertise with you in an accessible, compassionate and loving way.  To read full bios, click here.

December: Atira & Sophie

January/ February: Francie & Atira

April / May / June: Selina & Sophie


A little piece of Heaven!  If you want a unique, life changing experience, look no further. The setting is absolutely unreal. Tucked behind a hill, close enough to the jungle to hear its enchanting sounds, and only steps away from the beach, the Yoga Shala is where magic happens. Francie’s deep wisdom and knowledge will take you further into your practice, while never forgetting that life is meant to be fun. Ohhh, the giggles! I came alone and met open hearted people from all over the world, and not only from my yoga group as making contact is very easy in this paradise setting.  Accommodation is simple but clean and filled with bird sounds! And the food, oh, the food….What can I say. It’s Thailand.

Nini M.

Restaurant Owner, Louie & Chan