PURE FLOW RETREAT CALENDAR
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We are living in truly extraordinary times. The world is changing in unique, profound and unprecedented ways.
We understand the importance of staying centred, balanced, grounded, strong and at ease in these times of uncertainty and transition.
We understand that Yoga, meditation and music are helping to awaken, unify, and harmonise people all around the world. Our yoga retreats are purpose-made to prepare and strengthen you physically, emotionally and spiritually.
Whether you are new to Yoga, or already an experienced practitioner, this experience will help you calm your heart, find your flow and deepen your practice.
All Pure Flow Yoga events are designed for YOU. We want to give you the best experience possible and our personalised retreats reflect that.
Each retreat experience is unique. The dynamics that form in these retreats are truly one-of-a-kind, reflecting all the different interests, needs, and personalities that present, in harmony with the rhythms and cycles of the cosmos, and whatever is happening within the world and within ourselves as individuals.
We help you motivate, inspire, empower and reinvigorate your practice, balance your mind and emotions, find more self-love and spiritual growth, and leave you with a feeling of lightness, joy, peace and freedom, giving you an empowered sense of accomplishment.
We understand how to find balance between serious and fun .Pure Flow Yoga provides you with highly professional, safe, balanced, and playful instruction.
Our time together will be a deep immersion into the practices and philosophies of Yoga, to help you look more deeply within, cultivate more peace, calm and self-love, in a unique journey to the Self that is engaging, practical and illuminating.
You’ll feel more CONNECTED, AT EASE, and more STRONG, BALANCED & FLEXIBLE in the body, heart and mind.
3.5 hours / day {including 2 short breaks}
In joining us for this immersive experience, we ask you to commit to joining us for the full schedule of offerings
This is an intensive experience to help support you in your practice and to help you stay accountable and progressing within this journey.
Once you register you’ll receive a pre-retreat questionnaire with 4 time options to choose from, to help us determine the most accommodating times for the live sessions.
There are 4 time options for our live calls that we will offer you upon registration to help accommodate your work and life schedule.
(1.5 hours break between is to do the pre-recorded 60 minute yoga practice + half an hour break)
Bangkok 7am / Melbourne 11am / New York 7pm / London 12am / Central Europe 1 am
Bangkok 10am / Melbourne 2pm / New York 10pm / London 3 am / Central Europe 4am
Bangkok 2pm / Melbourne 6pm / New York 2am / London 7am / Central Europe 8am
Bangkok 3pm / Melbourne 9pm / New York 5am / London 10am / Central Europe 11am
Check your time here https://www.worldtimebuddy.com/
We have packed your retreat full with all of our best learning and training materials developed and refined over our years of providing world-class retreat experiences for yoga newbies and professionals alike.
In addition to your live and personalized retreat, our extensive resources accompany you along the way, assisting and supporting you before, during and after your retreat.
Pure Flow Yoga School Founder | Yoga & Meditation Teacher | Retreat Coordinator | Event Producer | Founder of Clean Green Collective | Hoop Love Tribe | True:Nature Experience Festival
Francie, the inspired founder of the award-winning Pure Flow Yoga School, based in Koh Phangan, Thailand, voted one of the top 8 Retreats worldwide by the Guardian, 2018, is a passionate and free-spirited International Yoga Teacher, musician, entrepreneur, podcaster, writer, hula hooper, community activator, joy-spreader and gypsy soul.
As a devoted practioner and life-long student, Francie has studied thousands of hours with master teachers worldwide, and has curated and led more than 150 + Yoga Retreats, teacher trainings, workshops and programs with over 600+ students from all walks of life.
She has been a featured presenter at the acclaimed Bali Spirit Festival for the past 6 years, as well as Island Elements in Australia, Oregon Eclipse, Symbiosis Gathering. In addition to presenting, Francie has also been involved as a festival producer with True:Nature Experience, Air Festival, Sacred Circularities, and other global festivals, retreats, trainings and gatherings.
Francie’s signature style embraces the most intuitive, creative, graceful and flowing movements that the practice has to offer, while tapping into the nurturing and powerful insights of the ancient tradition. She offers all-levels, inspiring and playful classes in Hatha Flow, Vinyasa, and Yin styles and retreats that weave in-depth instructions on alignment, sequencing, and awareness of the breath with her love of flow, embodiment, storytelling, music, and dance with her knowledge of mindfulness meditation, pranayama, energy anatomy, and Yogic philosophy and wisdom.
Francie is known for her enthusiasm, joy, and dedication to helping to uplift inspire and empower people to live embodied, joyful, aligned, connected, playful, and awakened lives, and is committed to being in service and to living an exceptional life of community, co-creation, celebration and flow.
Francie is based in Koh Phangan, Thailand and Ubud, Bali, where she offers her one-a-kind Cosmic Flow Vinyasa, Hatha Flow and Yin Yoga classes, Masterclass workshops in Philosophy, Lifestyle and Vocal Awakening, Kirtan, Sacred Music concerts, Sound healings and her Signature intimate, magical & life-changing “Yoga in Paradise” Yoga & meditation retreats.
Our retreats are accessible and beginner-friendly. We make it easy for you to get the most out of your retreat.
If you have:
Then we welcome you to your Pure Flow Yoga Virtual Retreat!
That’s it! Pretty simple, right?
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