Namaste from Mother India!

Hope all’s well, beautiful !

I’m here in India now, being a student, for a short Yoga course with some incredible teachers. I’m feeling grateful to focus on myself for this moment. That being said, anytime we leave our comfort zone and verge into the unknown mysteries of life, to a new place, a new rhythm, a new environment with new people, our sense of security and predictability gets challenged.

India is said to be the land of the unexpected, and I can assure you, my short journey here so far has been no exception. They didn’t let me on my first plane because of a spelling mistake on my reservation (their bad!), on the 2nd flight they lost my baggage, and then at the airport carousel waiting for my lost bag, I magically ran into my SEO website helper. We talk on the phone all the time and this was our first ever meeting! It was like connecting with long lost family. In a sea of billions of people, how is that even possible??!

In the face of the challenges, the frustrations, the tiredness of travel…I realised I had a choice. I could get angry, cry, feel upset…or I could just laugh and see the humour and beauty in the imperfect perfection of it all. I mean, How can I / we ever truly know or understand the bigger picture…?

Here are some fresh inspirations for your weekend ahead!

See you again next week when I’m back home in Thailand!

”A grand adventure is about to begin”.- Winnie the Pooh

” We are all deeply flawed. We are all deeply beautiful. We need to know that”. – Vidya, Classical Indian Musician on retreat with us

Just a Few Questions I’m Pondering:
Journal, Discuss or Reflect Upon:
What is synchronicity? How does it work? Is there a greater meaning to it? Is it random? Is there meaning to life? What is the meaning of any of this? How am I supposed to live? Especially, how shall I live knowing I will die?…. Do you have stories of interesting or amazing coincidences or synchronicities? I’d love to hear from you!

Music I love:
DJ Dakini Chill-Step Mixes

This is a ridiculously amazing resource of music from one of my soul sisters DJ Becca Dakini, an Aussie based in the US. Here you’ll find over nine 3-hour Sacred Chill-Step DJ mixes that are perfect for Yoga, dance and flow meditations. I’ve been listening to the HeartSong Mix 2013 mix on repeat for 6 years and counting! 🙂

From Our Award-Winning Blog:
5 Qualities of the World’s most Exceptional Yoga Teachers
Being a great yoga teacher is so much more than making fancy yoga shapes with our bodies. It’s much more about walking the walk than talking the talk- living with humility, openness to learn, self-love and compassion and walking the walk rather than just talking the talk.

Our Yoga Teacher Training is just 9 days away now, and we’d so love to have you! There’s really no better way to Invest in Yourself, Deepen your Practice, Develop and Refine your Home Practice, while building the confidence and skills to share your passion with other. We have just a couple spaces left now, so be sure to book now!

Video I’m Thinking about from UpliftConnect:

The Maharishi Effect – 2 mins

Did you know meditation can have effects beyond the individual? As individuals, it’s easy to feel overwhelmed in the face of the world’s current problems. Alone, we feel helpless often to change what is. Some of us numb ourselves with addictions and distractions, or don’t undertake our responsibility to change our consumer and lifestyle behaviours because of a diffusion of responsibility – hey if other’s aren’t doing it, why should I? So if there’s one thing you would be willing to do for global change and upliftment, why not join together with some friends and meditate?! Fascinating research shows how meditating as a group can lower crime rates and create more peaceful cities.

Have a wonderful weekend and week ahead, & thanks again for being a part of this Pure Flow Yoga Tribe.

We LOVE you!

With Love & Blessings



P.S. We have a couple spots left on our upcoming teacher training. It begins in 9 days! So if you’re ready to invest in yourself, Sign Up NOW!

P.P.S Sharing is Caring. Did you like this e-mail? What was your favourite part? I’d LOVE to hear from you! and If you enjoyed this little inspiration, please consider sharing it. We also have an awesome referral program if you know of someone would love and benefit from joining us in paradise.

Instagram Post of the Week

‘True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are, it requires you to be who you are’~ Brene Brown ✨
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