Love & Inspiration #19
Checking out of the Morning
Phone-Check Cycle to Reclaim your Day
How are you?
Question – Do you check your phone first thing in the morning?
If you do, you are in good company.
According to research by IDC and sponsored by Facebook, more than 80% or 4/5 smartphone users check their phones before brushing their teeth or getting out of bed in the morning.
This week I tried out an experiment on myself: I would check my phone in the mornings only after I had already finished my meditation and yoga practice.
Here’s what happened…
Hope you have a wonderful day and beautiful weekend ahead.
Thanks again for being a part of this beautiful growing Pure Flow Yoga Tribe,
We truly LOVE and APPRECIATE you! being here,
With Love, Gratitude & Blessings,
XOXO
Francie
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LOVE & INSPIRATION
Here are some fresh inspirations for your weekend ahead:
1) Quote
“No one succeeds without effort… Those who succeed owe their success to perseverance”. – Ramana Maharishi
2) Blog Post
Reclaim your Day: 3 Tips to Help you Checking Out of the morning Phone-Check Cycle
3) Song: Remixed Classic
Leonard Cohen: The Partisan (MK Remix) – Electronica Massive Edit
4) Inspiring Video Talk
Thich Nhat Hanh talks with Oprah Winfrey
5) Thought Provoking Image
Find more Love & Inspirations Here!
May / June 2019 – Bali
Awaken your Voice: Wednesdays @ Sayuri Cafe, 6pm
Sound Medicine Journey: Thursdays @ Yoga Barn, 3-4:30pm
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Yoga Retreats in Paradise @ Pure Flow Yoga
Yoga Alliance – YACEP 30h & 60h – Continuing Education Credit for Yoga Teachers – June 16 – July 26, 2019
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