Pure Flow Yoga Blog

Yoga Travel Blogs

Developing a Successful Home Practice

Developing a Successful Home Practice Strategy for Successful Home Practice Creating the conditions for your Rhythm & Routine One of the most beautiful and liberating aspects of yoga is that you don’t need any fancy equipment or a designated building or field to...

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Contemplation Questions for Clarity, Self-Love & Self-Study

Contemplations & Journal Question for Self-Study, Clarity & Self-love Questions for Clarity,  INsight & Self-Love Everyday's a school day! Everything that arises can be seen as a lesson to be learned if you are willing to see it that way.  This is the...

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Is this retreat right for me?

Is this Retreat Right for Me? Take this short Quiz and find out People join us on retreat for many reasons.  While people are coming from all different backgrounds, ethnicities, professions, age and income brackets, there are some truly beautiful and deep human...

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10 Awesome Reasons Why Retreats are a Healing Must!

10 Awesome Reasons Why Retreats Are a Healing Must! by Chantal Di Donato Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way! I hit the wall a...

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The Art of Meditation

The Art of Meditation by Kristen Powell There's an expectation of what meditation looks like  - sitting cross-legged and in silence for extended periods of time.  In fact, there are many forms of meditative practice. As a practicing artist, painting, drawing and...

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Journey to Self-Love on a Yoga Retreat

Letting in the Light: My Journey to Self-Love on a Yoga Retreat   *** GUEST POST *** I have returned to my paradise. This paradise is located exactly at 9.6914° N, 100.0740° E, and it goes by the name of Haad Yuan beach at Koh Phangan. This magical corner of the world...

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6 Ways to Integrate Post-Retreat Bliss into your Everyday life

6 Ways to Integrate Retreat Bliss into your Everyday Life:  Post-Retreat tools for bringing more Magic, Peace, Love and Presence into your life.   “Forget your perfect offerings. There is a crack in everything. That’s how the light gets in”. – Leonard Cohen   You’ve...

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Love at first Yoga

Love at First Yoga "I do" - Love at First Yoga - My Journey Becoming a student of YogaOnce upon a time, I was backpacking in India and decided to try a 10 day silent meditation retreat at Tushita in the Himalayas.I thought that such a feat would be nearly impossible...

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Read this BEFORE your Yoga Retreat: 10 Powerful Insights

 Top 10 Powerful Insights to help you get the most out of your Yoga Retreat Top 10 Pure Flow Yoga Retreat Insights: A Yoga Retreat is a great opportunity to unplug, unwind and focus on the true you, as you take a break from your day-to-day responsibilities and regular...

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New to Yoga? – Tips to Ready you for the Journey Within

New to Yoga?  Top 10 Tips to Ready you for the Journey Within  The journey of a thousand miles begins with one step” -  Lao TzuCongrats on taking this great step to bring about more balance, strength and flexibility to your body & mind.It can be daunting to try...

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