Developing a Successful Home Practice Strategy for Successful Home Practice Creating the conditions for your Rhythm & Routine One of the most beautiful and liberating aspects of yoga is that you don’t need any fancy equipment or a designated building or field to...read more
Contemplations & Journal Question for Self-Study, Clarity & Self-love Questions for Clarity, INsight & Self-Love Everyday's a school day! Everything that arises can be seen as a lesson to be learned if you are willing to see it that way. This is the...read more
Is this Retreat Right for Me? Take this short Quiz and find out People join us on retreat for many reasons. While people are coming from all different backgrounds, ethnicities, professions, age and income brackets, there are some truly beautiful and deep human...read more
10 Awesome Reasons Why Retreats Are a Healing Must! by Chantal Di Donato Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way! I hit the wall a...read more
The Art of Meditation by Kristen Powell There's an expectation of what meditation looks like - sitting cross-legged and in silence for extended periods of time. In fact, there are many forms of meditative practice. As a practicing artist, painting, drawing and...read more
Letting in the Light: My Journey to Self-Love on a Yoga Retreat *** GUEST POST *** I have returned to my paradise. This paradise is located exactly at 9.6914° N, 100.0740° E, and it goes by the name of Haad Yuan beach at Koh Phangan. This magical corner of the world...read more
6 Ways to Integrate Retreat Bliss into your Everyday Life: Post-Retreat tools for bringing more Magic, Peace, Love and Presence into your life. “Forget your perfect offerings. There is a crack in everything. That’s how the light gets in”. – Leonard Cohen You’ve...read more
Love at First Yoga "I do" - Love at First Yoga - My Journey Becoming a student of YogaOnce upon a time, I was backpacking in India and decided to try a 10 day silent meditation retreat at Tushita in the Himalayas.I thought that such a feat would be nearly impossible...read more
Top 10 Powerful Insights to help you get the most out of your Yoga Retreat Top 10 Pure Flow Yoga Retreat Insights: A Yoga Retreat is a great opportunity to unplug, unwind and focus on the true you, as you take a break from your day-to-day responsibilities and regular...read more
New to Yoga? Top 10 Tips to Ready you for the Journey Within The journey of a thousand miles begins with one step” - Lao TzuCongrats on taking this great step to bring about more balance, strength and flexibility to your body & mind.It can be daunting to try...read more
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