Pure Flow Yoga Blog

Yoga Travel Blogs

How to Balance your Throat Chakra

How to Balance your Throat Chakra

Psychology of the Throat Chakra & How to Create Balance Communication * Expression * Empowerment   What is the Vishuddha Chakra? Visha = impurity, poison Shuddhi = purification The Throat Chakra, or Vishuddhi Chakra is located at the larynx, in the upper 3...

read more
6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Make your Summer Solstice Magic

6 Simple Rituals to Help Make your Summer Solstice Magic   Solstice brings us a shift in light and a change in seasons, no matter where you are in the world. On this day every year, the sun reaches the highest point in the sky, and the power of the sunlight has...

read more
Get Clear for the New Year with Be.Do.Have

Get Clear for the New Year with Be.Do.Have

An Uncomplicated Way to Gain Clarity and Achieve your Goals The Be Do Have model is one of my favorite rituals for programming my inner GPS with where I want to go, and what changes I want to integrate in my life.   It's a widely used coaching tool, that I...

read more
10 Hindu Deities to know as a Yoga Teacher

10 Hindu Deities to know as a Yoga Teacher

"There can really be as many Hindu Gods as there are devotees to suit the moods, feelings, emotions & social background of the devotees." ~Sri Rama Krishna   If you’re a Yoga teacher or Yoga student and enthusiast, you’ve likely come across some...

read more
Yoga 101: What does Namaste mean?

Yoga 101: What does Namaste mean?

Yoga 101: What does Namaste mean? Na·ma·ste /ˈnäməˌstā/ exclamation   a respectful greeting said when giving a namaskar.   noun   another term for namaskar.     Yoga literally means “union” or “to yoke” our everyday selves with our highest most...

read more

All of our FREE Goodies are Made for You with 💖 

Please consider supporting us with a small monthly contribution.

This helps us to keep creating awesome FREE resources for You.

Thanks so much 🙏. That truly means the world! XOXO



✨Happy Holidays!  Sign up & Receive hours and hours of FREE Yoga Magic✨
NOTIFY ME
close-image
✨Happy Holidays!  Sign up & Receive hours and hours of FREE Yoga Magic✨
SUBMIT
close-image

Ready to Find Flow in your Everyday Life?!

 Sign up & Receive Yoga Classes, Music & Practical Wisdom to help you Deepen your Practice, Find your Flow & Up-Level your Life.

Yay! Thanks for Signing Up. Watch your inbox!

Be The First To Know

Our online retreats are coming soon - we'll send you a heads-up when they're ready for you!

Nice - we'll be in touch soon!